About

Jessica Frazier (Von Duerring)

Certified Pilates Instructor

“Let the beauty of what you love be what you do.” –Rumi

A highly invasive 12-level spinal fusion surgery for scoliosis led Jessica to discover Pilates, which played a pivotal role in her rehabilitation and return to a “normal” life. Following her recovery, she was ultimately inspired to become certified in Pilates so she could directly share the benefits with others. Today, eight years since her surgery, Jessica credits her active lifestyle and nearly pain-free back to a consistent Pilates routine that keeps her body strong, flexible, and resilient.

In addition to earning her Pilates certification through Pilates Academy International (Mat, Reformer & Chair), Jessica completed training with Balanced Body University (Barrels, Chair & Cadillac/Trapeze Table). She is a journalism graduate of the University of Denver, and in addition to teaching Pilates, she works part-time in the field of digital marketing.

Jessica finds passion in teaching healthy movement and challenging all bodies to reach their full potential, and is especially interested in using Pilates as a way to alleviate back pain and improve posture. Outside of the studio, Jessica is an outdoor enthusiast and animal lover. When she’s not teaching or practicing you can find her going on travel adventures near and far with her husband, snuggling their two rescue pups, hiking, taking barre classes, snowboarding, and spending quality time with her loved ones. 

 

 

 

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