Greetings…

I’m passionate about helping you achieve your wellness and exercise goals, no matter your age, fitness level or physical condition. Specializing in both rehabilitative and fitness and conditioning-based Pilates, my goal is to customize a fun, effective workout to meet your individual needs. Contact me to schedule a session; afterward, you’ll walk away feeling stronger, stretched and totally revitalized!

Benefits of Pilates  

  • Reduces body fat
  • Develops strong, lean & toned muscles
  • Significantly strengthens the core (strong abs support a healthy back)
  • Boosts energy
  • Prevents injury & optimizes athletic performance
  • Improves posture, flexibility & balance
  • Increases lung capacity through deep, mindful breathing
  • Helps alleviate chronic discomfort & pain

Learn more about Pilates >>

~Photos taken by the fabulous photographer, Charli White Peterson!
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